2beerguys beer blog

Beer: From the Perspective of Healthful Consumption

Anyone who knows me knows that I am very conscious of what I put in my body. Especially when it comes to calorie counting.  I rely on a book that is currently out called “Eat This, Not That” to help me make better choices about what I eat, when the choices of where to eat are limited.

A visit to Menshealth.com gives a sampling of what the book has to offer. After all, Men’s Health magazine is the birth place of “Eat This, Not That”. Anyhow, they had a section on beer selections and I thought it would be kind of fun to post what they had to say. Enjoy!

 

According to “Eat This, Not That” as seen on menshealth.com, you should:

 

For more info and more tips on what to eat and what to skip, check out “Eat This, Not That” at menshealth.com.