Categorized under: beer, news article

Beer: From the Perspective of Healthful Consumption

Anyone who knows me knows that I am very conscious of what I put in my body. Especially when it comes to calorie counting.  I rely on a book that is currently out called “Eat This, Not That” to help me make better choices about what I eat, when the choices of where to eat are limited.

A visit to gives a sampling of what the book has to offer. After all, Men’s Health magazine is the birth place of “Eat This, Not That”. Anyhow, they had a section on beer selections and I thought it would be kind of fun to post what they had to say. Enjoy!


According to “Eat This, Not That” as seen on, you should:


For more info and more tips on what to eat and what to skip, check out “Eat This, Not That” at

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